Rolfing® is an original and scientifically proven system of bodywork. A Rolfer™ is trained and certified to manipulate the connective tissue (fasica) that goes through, around and attaches to our muscles, bones, nerves and organs. A Rolfer uses his/her hands, forearms and elbows to separate, hydrate and lengthen the fascia, allowing for better body alignment and efficiency in movement. As chronic pain tension and injury unwind, the body is restored to a healthy natural shape within gravity.
When someone is seeking relief from a localized pain, a Rolfer will always take into account the whole body. Because the fascia connects all structures within us, releasing tension in a seemingly unrelated area can bring positive results to the area experiencing pain. A Rolfer thinks and works globally and holistically. By bringing the body more physically into balance, one often experiences an increased emotional and energetic sense of balance as well.
People of all ages and walks of life choose Rolfing to help them feel better in their bodies. Whether you are looking for help with physical pain, seeking enhanced athletic performance or simply looking to improve your posture, Rolfing Structural Integration can help you.