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Call: 603.340.0578
kelly@kellydiamondrolfer.com

The 10 Series

The hallmark of Rolfing® Structural Integration is a process known as the 10 Series. The goal of the 10 series is to systematically balance both the structure (shape) and function (movement) of the entire body. Your neck may hurt because you are not getting enough support from your feet. Your shoulders may be rounding forward because your pelvis is out of alignment. Until the entire body is re-aligned, these pains and postures will persist.

The 10 Series focuses on solving the root of the pain rather than chasing a symptom. Each session has a specific goal and is tailored to fit the individual's needs. For someone new to Rolfing, the 10 Series is ideal. It is the most efficient way to create sustainable changes in the body and will serve a person better than a random session here and there.

Success Stories

I have just finished my 10-session Rolfing series with Kelly Diamond. I feel less tension in my body; I am more relaxed and 'grounded' as I walk and I've noticed that my right foot (which always seemed to splay outwards) is straighter.

Leslie V. | Nursery Owner

I first came upon Rolfing at the Bikram Yoga Concord five year anniversary in mid November 2013. I remember this wonderful feeling in my fingers, hands, wrists, forearms, and elbow joint areas after an abbreviated session on my arms.

Stuart C. | Dentist

Freedom is the best word to describe my Rolfing experience…freedom from pain, freedom of movement, freedom to extend my body in ways that would not have been possible before the treatments.The 10 treatment sessions have helped me more than physical therapy did, and have enabled my body to move in more comfort than before. I would highly recommend Rolfing to anyone who has limited body movement due to old injuries!

~Debbie A. , Teacher

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Office conveniently located in Concord, NH

210 North State Street, Suite 2A
Concord, NH 03301

Schedule an Appointment Today
Call: 603.340.0578
kelly@kellydiamondrolfer.com